Flexibility Is Freedom

(Source: kingdomoftheballerino)

(Source: pretzelpeople, via diaries-of-a-gymnast)

foreverxanniee:

Me doing what I love 💕😊👌 #cheer #tbt #cheerlife #varsitycheer #wallsplits #backhandspring #bow #scale #kinda #splits #toetouch #flying

in-my-future-tense:

FINALLY got into full Kapotasana A by myself today!! I’ve been adjusted into it many, many times, but was never able to grab them heels without help before. This is definitely one of the ‘gateway’ poses in intermediate, and it took me two years to be able to do it ONE time - but it still feels great! Practice, practice all is coming. 

Photo by Cara Brostrom Photography - who also adjusted me into it during the shoot several months ago ;) 

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togetherwellmakeitthrough:

Working those backbends 😄❤

(Source: togetherwellmakeitthrougj, via heartopeners)

(Source: jernalasana, via heartopeners)

(Source: jernalasana, via heartopeners)

(Source: jernalasana, via heartopeners)

nephilim-beast:

Gettin it slowly lol can hold this for only a few short moments

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nephilim-beast:

Breathing w my favorite tree

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